Swedish massage therapy is the most well-known and widely practiced type of therapeutic massage—and for good reason. This type of massage focuses on muscle relaxation, targeting superficial muscles (rather than the connective tissues targeted in deep-tissue massage) and increasing blood circulation.

Wondering if you should request a reservation for a Swedish massage? Check out some of the benefits below to learn why a Swedish massage might be a great choice for you.

Pain management

Rehabilitation for muscle injuries

Increased flexibility

Reduce stress

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